True Food Kitchen >> Girl Eats World

True Food Kitchen in Austin’s Grand Openin

True Food Kitchen >> Girl Eats World

True Food Kitchen opens in Austin today! I had the pleasure of previewing their menu last week.

My friend Kate told me that one of her favorite healthy restaurants is opening a location in Austin. As she was telling me about the restaurant, the name True Food Kitchen rang a bell. One quick search in my email and I saw that I was invited to preview their menu. I took Kate as my date and let her introduce me the wonders of True Food Kitchen.

Tucked in Austin’s new Seaholm District, True Food Kitchen felt like a hidden gem. Their entrance was flanked by adorable herb gardens, setting the tone of their mission, which is to provide healthy anti-inflamatory food with great flavor. We both ordered “refreshers”, which were like healthy mocktails. I started with the pomegranate limeade but quickly traded it for a Kale-Aid (kale, cucumber, lemon, ginger, celery, apple; $6) after tasting Kate’s. They also have actual cocktails, but we abstained since we had to return to work.

True Food Kitchen in Austin
True Food Kitchen in Austin
True Food Kitchen in Austin
Edamame Dumplings; with dashi, daikon, and white truffle oil; $9

I learned that the menu we sampled is currently unique to Austin. True Food Kitchen is testing out a new menu and debuting it with the grand opening of their Austin location. Kate and I shared the edamame dumplings to start. It was delectable, and I loved the dashi sauce. I kept spooning it over the dumplings. I couldn’t quite taste the truffle oil in this dish, but it was still perfect in my eyes.

True Food Kitchen in Austin
Red Chili Noodle Bowl with Shrimp; Chinese eggplant,
gai lan (also known as Chinese broccoli), snow pea,
shitake mushroom, cashew, cilantro; $18

I may have stopped reading the rest of the menu when I saw they had a noodle bowl. If there’s one food I can eat every day, it’s noodles. Abundant with vegetables, these stir-fried noodles felt healthier than the noodles I typically indulge in. Eating these noodles was the most virtuous I’ve felt while eating noodles.

seabass from True Food Kitchen in Austin
Sustainable Seabass; with asparagus, sugar snap pea,
roasted mushroom, whole grains, lemon-nooch emulsion; $26

Kate ordered the Seabass, and we both oohed and ahhed over how divinely it flaked with our prodding forks. The flavor from the lemon-nooch emulsion danced on my tongue. She was quite pleased with her dish and I loved that she shared.

True Food Kitchen >> Girl Eats World
True Food Kitchen in Austin
Chia Seed Pudding; chia seeds, soaked in rich coconut milk,
with bananas slices and crunchy toasted coconut

If someone told me that I’d be haunted by a chia seed pudding before I had this one, I’d laugh in his or her face. But I can’t shake this chia pudding from my mind. I would swim in a bowl of this if I could. In fact, I may try to replicate this dessert soon.

As we drove back to our office, Kate and I both agreed that we were happy with our meal and would order everything again with exception a couple of the refreshers. We both endorse the Kale-Aid. We can’t wait to go back!

For more posts about Austin, click here.

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True Food Kitchen
222 West Ave, Suite HR100, Austin, TX 78701

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